Restore your inner nature. We run weekly classes to still the body and the mind, the class focus is your inner world.
If you fancy a complete break, try our Yoga Retreats to progress further.

Progressively move closer to your true nature and activate self-healing, as we work through a sequence of gentle postures, interlaced with deep relaxation. Postures are suitable for all.

This class is not an exercise or workout class, it's a bridge to meditation.

Wednesday evening 7.00pm to 8.15pm
Thursday morning 10.00am to 11.15am

Meditation Only
Thursday evening 7.00pm to 8.15pm

£10 per session
£40 for 5 (7 week expiry)

£20 Beginner 1 to 1 introduction
£60 1 to 1 tailored sessions

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