Live a health centred life with innate responsibility

Live a health centred life with innate responsibility

A One Day Workshop at Centred Health

As promised, here are the details for our first one day workshop which will be (mostly) online. For those who live locally, there will be an additional optional element one hour after the online workshop ends.

DATE

Sunday 29 August 2021

COST

Suggested donation (£30,  £50,  £80 or your choice according to your financial situation, we won’t turn anyone away due to restricted funds).

All donations will go towards the cost of our ongoing drive to expand the impact of our community health work together.

This event is open to all and you are very welcome to invite anyone you think might benefit from this workshop.

Please use this link to book your space:

https://www.centredhealth.com/event-info/live-a-health-centred-life-with-innate-responsibility

Donation button is just below the tickets when you press RSVP

·  9:30-10:30am Led by Sia Wang followed by a 20 min Q&A

Topic:

Living a healthy life according natural and ancient Chinese medicinal wisdom

Sia will guide you through key elements of ancient Chinese medicine wisdom to improve our physical, emotional, and even spiritual life. Sia will also help you to explore how to maximise what we can gain through regular light healing sessions.  There will be short meditation/breath work at the beginning to set our intension so we all can  get best out of this workshop.

·  11:15am - 12:30pm :  Tai Qi and Qi Gong session led by TBA

·  Lunch Break and for those live near by you are welcome to join the afternoon workshop at 9 Carlton Road, South Croydon, CR2 0BP (free street parking and public transport nearby)

·  2:30-3:30pm  How essential oils can support us on a daily basis, led by Nasreen

The session will start with a guided meditation led by Nasreen in the form of a hand massage. Learn how to boost your immune system and learn how the oils can help you to heal and thrive. Find out how essential oils and natural solutions can enhance the impact of the light energy healing sessions. Followed by a Q&A.

Online workshop ends – mini closing meditation.  ( A short meditation to close the online workshop)

·  4:15 -  5:15PM. Mindful Walk   For those who would like to join the walk  , we meet at the bankside of Croham Hurst Woods , CR2 7BL.  Sia’s clinic contact no. 07939520258

Essential oil follow up hand massage (oils provided), mindful walk and forest bathing led by Sia and Nasreen in a local magical ancient wood with hundreds of years of history, including a bronze age ceremonial ground. Sia walks there regularly and finds it a source of powerful recharging, healing and inspiration.

We look forward to connecting with you via zoom and/or at Centred Health clinic.